November 2019 Issue

November 2019 front cover previewView PDF

In this month's issue

  • Bookworms: Books for younger and older
  • Chiropractic: What's the Secret to a long and happy life?
  • Benefits of exercise on mental health
  • Recipe: Parsnip Soup
  • Wildlife in Ascot: The web of life
  • Enjoy the festive season with your pet
  • Tips to beat anxiety
  • Identifying and protecting our ancient trees
  • It's time to turn on the lights!
  • Simple ways to reduce your plastic footprint
  • It could be you!
  • Allen's Field
  • Help for a child struggling at school
  • Fading Autumnal Glory